{"id":746,"date":"2017-03-02T21:43:07","date_gmt":"2017-03-02T19:43:07","guid":{"rendered":"http:\/\/www.traumatrucos.es\/?p=746"},"modified":"2019-06-26T20:05:36","modified_gmt":"2019-06-26T18:05:36","slug":"kaatsu-revolucionario-metodo-para-aumentar-el-volumen-muscular","status":"publish","type":"post","link":"https:\/\/www.traumatrucos.es\/?p=746","title":{"rendered":"KAATSU. Revolucionario m\u00e9todo para aumentar el volumen muscular"},"content":{"rendered":"<p><a href=\"https:\/\/www.kaatsu-global.com\/kaatsu-main-page\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-748\" src=\"https:\/\/i0.wp.com\/www.traumatrucos.es\/wp-content\/uploads\/2017\/03\/KAATSU-man-01.jpg?resize=273%2C272&#038;ssl=1\" alt=\"\" width=\"273\" height=\"272\" srcset=\"https:\/\/i0.wp.com\/www.traumatrucos.es\/wp-content\/uploads\/2017\/03\/KAATSU-man-01.jpg?w=554&amp;ssl=1 554w, https:\/\/i0.wp.com\/www.traumatrucos.es\/wp-content\/uploads\/2017\/03\/KAATSU-man-01.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.traumatrucos.es\/wp-content\/uploads\/2017\/03\/KAATSU-man-01.jpg?resize=300%2C300&amp;ssl=1 300w\" sizes=\"auto, (max-width: 273px) 100vw, 273px\" \/><\/a>En el pasado curso internacional \u00a0\u00a0<a href=\"http:\/\/www.traumatologiadeportiva.com\/curso-ismec-20162017\/\">ISMEC<\/a>\u00a0 ( New trends in Sports Medicine) en Sevilla, o\u00ed hablar por primera vez de \u00e9ste m\u00e9todo de entrenamiento que aumenta el volumen muscular de manera r\u00e1pida y efectiva, mediante la oclusi\u00f3n temporal del flujo circulatorio ( blood-flow restriction training) en las extremidades mediante el uso de torniquetes. Inventado por\u00a0Dr. Yoshiaki Sato y patentado en 1994, se est\u00e1 usando desde 1997 como m\u00e9todo de entrenamiento. Tiene una web que explica la historia, como es el m\u00e9todo, explicaci\u00f3n de su funcionamiento, aplicaciones, peligros y las bases cient\u00edficas en las que se sustenta\u00a0<a href=\"https:\/\/www.kaatsu-global.com\">https:\/\/www.kaatsu-global.com<\/a>.<\/p>\n<p>Est\u00e1 causando furor como\u00a0indicaci\u00f3n est\u00e9tica ( culturistas etc), pero lo m\u00e1s importante y sorprendente es su utilizaci\u00f3n dentro del plan terap\u00e9utico de recuperaci\u00f3n de lesiones m\u00fasculoesquel\u00e9ticas&#8230;. ha venido para quedarse.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En el pasado curso internacional \u00a0\u00a0ISMEC\u00a0 ( New trends in Sports Medicine) en Sevilla, o\u00ed hablar por primera vez de \u00e9ste m\u00e9todo de entrenamiento que aumenta el volumen muscular de manera r\u00e1pida y efectiva, mediante la oclusi\u00f3n temporal del flujo &hellip; <a href=\"https:\/\/www.traumatrucos.es\/?p=746\">Sigue leyendo <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[14,9,1],"tags":[86,87,84,85,83],"class_list":["post-746","post","type-post","status-publish","format-standard","hentry","category-deporte","category-fisioterapia","category-general","tag-atrofia-muscular","tag-blood-flow-restriction","tag-entrenamiento","tag-isquemia-transitoria","tag-kaatsu"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1eduY-c2","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.traumatrucos.es\/index.php?rest_route=\/wp\/v2\/posts\/746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.traumatrucos.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.traumatrucos.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.traumatrucos.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.traumatrucos.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=746"}],"version-history":[{"count":3,"href":"https:\/\/www.traumatrucos.es\/index.php?rest_route=\/wp\/v2\/posts\/746\/revisions"}],"predecessor-version":[{"id":808,"href":"https:\/\/www.traumatrucos.es\/index.php?rest_route=\/wp\/v2\/posts\/746\/revisions\/808"}],"wp:attachment":[{"href":"https:\/\/www.traumatrucos.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.traumatrucos.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.traumatrucos.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}