{"id":974,"date":"2024-11-16T20:00:04","date_gmt":"2024-11-16T18:00:04","guid":{"rendered":"https:\/\/www.traumatrucos.es\/?p=974"},"modified":"2024-11-17T21:35:47","modified_gmt":"2024-11-17T19:35:47","slug":"metodo-de-autorreduccion-luxacion-anterior-de-hombro","status":"publish","type":"post","link":"https:\/\/www.traumatrucos.es\/?p=974","title":{"rendered":"M\u00e9todo de autorreducci\u00f3n luxaci\u00f3n anterior de hombro"},"content":{"rendered":"\n<p>Hace un par de meses, me llam\u00f3 una amiga fisioterapeuta que estaba practicando barranquismo y un compa\u00f1ero que ten\u00eda luxaciones recidivantes de hombro, hab\u00eda tenido una nueva y no se la pod\u00edan reducir, llevaban varias horas en una zona de dif\u00edcil acceso&#8230;&#8230; entre mis instrucciones y sobre todo su pericia al final lo consigui\u00f3&#8230;..<\/p>\n\n\n\n<p>Existe un m\u00e9todo que es muy seguro, simple, nada traum\u00e1tico y eficaz como m\u00e9todo de autorreducci\u00f3n&#8230; en algunos Hospitales lo usan en Urgencias. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/www.traumatrucos.es\/wp-content\/uploads\/2024\/11\/Captura-de-pantalla-2024-11-16-a-las-18.15.19.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"256\" src=\"https:\/\/i0.wp.com\/www.traumatrucos.es\/wp-content\/uploads\/2024\/11\/Captura-de-pantalla-2024-11-16-a-las-18.15.19.png?resize=640%2C256&#038;ssl=1\" alt=\"\" class=\"wp-image-975\" srcset=\"https:\/\/i0.wp.com\/www.traumatrucos.es\/wp-content\/uploads\/2024\/11\/Captura-de-pantalla-2024-11-16-a-las-18.15.19.png?resize=1024%2C410&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.traumatrucos.es\/wp-content\/uploads\/2024\/11\/Captura-de-pantalla-2024-11-16-a-las-18.15.19.png?resize=300%2C120&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.traumatrucos.es\/wp-content\/uploads\/2024\/11\/Captura-de-pantalla-2024-11-16-a-las-18.15.19.png?resize=768%2C307&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.traumatrucos.es\/wp-content\/uploads\/2024\/11\/Captura-de-pantalla-2024-11-16-a-las-18.15.19.png?w=1320&amp;ssl=1 1320w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n\n\n\n<p>En este caso, se atan las manos (aunque puede entrelazar los dedos sin atar las manos), flexionar la rodilla del mismo hombro que se ha luxado, meter las manos entre la rodilla&#8230;&#8230;relajarse&#8230;. e ir tirando suavemente o simplemente dej\u00e1ndote caer hacia atr\u00e1s&#8230;..<\/p>\n\n\n\n<p>Lo importante en estas reducciones es conseguir la relajaci\u00f3n de la musculatura y si no se consigue y tampoco la reducci\u00f3n, entonces existen otros modos incluida la sedaci\u00f3n etc&#8230; en medio hospitalario.<\/p>\n\n\n\n<p>El paradigma es la reducci\u00f3n de Cunningham, en pacientes seleccionados, colaboradores, masajeando el deltoides , trapecio y el biceps  (<a href=\"https:\/\/www.youtube.com\/watch?v=yiA3x02CMQA&amp;t=30s\">la descripci\u00f3n de la t\u00e9cnica)<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/jIVjVRXo79w?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p>Hay muchas t\u00e9cnicas y cada uno tiene su favorita&#8230;.. os adjunto un art\u00edculo que hace un resumen de las m\u00e1s habituales incluida la de autorreducci\u00f3n.<\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/www.traumatrucos.es\/wp-content\/uploads\/2024\/11\/Reduccion-luxaciones-de-hombro.-Tecnicas.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Incrustado de &lt;br&gt;Reducci\u00f3n luxaciones de hombro. T\u00e9cnicas.\"><\/object><a id=\"wp-block-file--media-31c23c06-bb72-41a7-80c9-1d008211ed69\" href=\"https:\/\/www.traumatrucos.es\/wp-content\/uploads\/2024\/11\/Reduccion-luxaciones-de-hombro.-Tecnicas.pdf\"><br \/>Reducci\u00f3n luxaciones de hombro. T\u00e9cnicas<\/a><a href=\"https:\/\/www.traumatrucos.es\/wp-content\/uploads\/2024\/11\/Reduccion-luxaciones-de-hombro.-Tecnicas.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-31c23c06-bb72-41a7-80c9-1d008211ed69\">Descarga<\/a><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hace un par de meses, me llam\u00f3 una amiga fisioterapeuta que estaba practicando barranquismo y un compa\u00f1ero que ten\u00eda luxaciones recidivantes de hombro, hab\u00eda tenido una nueva y no se la pod\u00edan reducir, llevaban varias horas en una zona de &hellip; <a href=\"https:\/\/www.traumatrucos.es\/?p=974\">Sigue leyendo <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[12,14,9,1,11],"tags":[139],"class_list":["post-974","post","type-post","status-publish","format-standard","hentry","category-articulos","category-deporte","category-fisioterapia","category-general","category-recursos-para-pacientes","tag-autorreduccion"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1eduY-fI","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.traumatrucos.es\/index.php?rest_route=\/wp\/v2\/posts\/974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.traumatrucos.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.traumatrucos.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.traumatrucos.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.traumatrucos.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=974"}],"version-history":[{"count":8,"href":"https:\/\/www.traumatrucos.es\/index.php?rest_route=\/wp\/v2\/posts\/974\/revisions"}],"predecessor-version":[{"id":986,"href":"https:\/\/www.traumatrucos.es\/index.php?rest_route=\/wp\/v2\/posts\/974\/revisions\/986"}],"wp:attachment":[{"href":"https:\/\/www.traumatrucos.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.traumatrucos.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.traumatrucos.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}